1. You can use the adapter to match any of your other bike cleats to free your foot 2. Adapters pedals are the simple, lightweight, and affordable adapter to convert your road or mountain bike for casual riding. Do not buy a second or third bike for the casual ride around the neighborhood. With one set of very good clipless pedal to platform pedal adapters on the market, you can ride around in comfort! 3. Adapters pedals are compatible with every major clipless pedal on the market (road or mountain bike). Simply pick up a set of Adapters Pedals and the cleats for your clipless pedals; mount the cleats to the Fly Pedals. The Adapters Pedals platforms easily clip-in and out of your pedals as needed. You can ride to your destination in comfort and style with your street shoes. 4. Adapters pedals work with LOOK KEO pedal systems. 5. Adapt you like clip-less pedals to platform pedals and back in just one simple step!